Rodney Yee Core Centered Yoga
$14.98
Rodney Yee shows how making small adjustments can provide amazing results. Learn how finding your “core center” is the key to getting fit and finding balance in your body, your mind, your life.
Mari Winsor Beginner Pilates
$14.98
Get the most out of your Pilates workout – with the “master of Pilates” Mari Winsor. This DVD is thedefinitive beginners guide …teaching the correct form and alignment to achieve faster, safer results.
Core Power Yoga for Beginners
$14.98
Core Power Yoga combines cardio, strength, breath, and movement for a completely energizing experience. Increase strength and flexibility, lose weight, and manage stress with this upbeat style of yoga.
Maya Fiennes Yoga for Real Life
$14.98
Maya Fiennes combines her talents as a successful classical pianist and performer with her upbeat personality to create a unique style of Kundalini yoga.